Legs, Bums & Tums

Legs, Bums & Tums
← Back to timetable

Legs, Bums & Tums targets the common problem areas, incorporating a mixture of abdominal workouts, lunges, stretches and exercises for the legs, thigh's, buttocks and stomach. A conditioning class focusing on re-shaping the lower body. This is a low impact class, with an element of cardiovascular work and suitable for all levels of fitness.

Class Benefits
  • Tones
  • Pulminare dosis gravida
  • Shape
  • Increased Stamina
  • Builds Strength
  • Increased Cardiovasculer Fitness

Class Trainers

ph_pany

Pany

With over 10 years experience in the fitness industry, qualified in advanced personal training and a Martial Arts coach, Panny has helped many reach their goals. Throughout his experience in the industry his training routines come mixed with a wide range of training tools. Mixing boxing, cardio and weight training to give good shape and fitness.
Online Booking