Super Abs

Super Abs
← Back to timetable

The purpose of Super Abs is to strengthen the core muscles as well as the back muscles. Each class, a different workout regimen is implemented so that the body does not get comfortable with doing the same workout every day. 30 minutes of core and back work can be challenging, but it is a challenge worth taking if you are looking for results..

Class Benefits
  • Flattens Tummy
  • Strengthens Core
  • Strengthens Back Muscles

Class Trainers

ph_pany

Pany

With over 10 years experience in the fitness industry, qualified in advanced personal training and a Martial Arts coach, Panny has helped many reach their goals. Throughout his experience in the industry his training routines come mixed with a wide range of training tools. Mixing boxing, cardio and weight training to give good shape and fitness.
Online Booking