Zumba

Zumba fitness and dance
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Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Natalia.

Class benefits
  • Increased fitness
  • Improved muscle tone
  • Have fun while working out
  • Improved coordination
  • Stress relief
  • Make new friends

Class Trainers

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Natalia, Roulla and Eduardo

 
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